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First of all, the first thing we must keep in mind is that we must choose the type of footwear according to our needs, we are going to use him. We have to think do we need a new pair of shoes. If we will use every day or only on specific occasions. If they are for everyday, you should choose low heels or sandals, high heels as they use brings circulatory problems, bone deformities, back pain, accumulation of stress in other parts of the body and fatigue, among other problems. The right size is between 2-4 inches. If you love high heels, you can buy some to wear them on a night out or dinners at which the hours must be in motion are shorter. . . 1. When trying new walking shoes on, we get up, walk around the store and check that they are really comfortable. The fingers should have enough space and freedom of movement inside the shoe. If you have a foot wider than the other, try on the shoe on the foot width to choose the right size. Always standing, as the foot widens. 4. The lining must be solid and smooth for maximum foot support. This does not look well nailed or seams that can cause chafing. 5. The material of the shoe should be of a material that facilitates perspiration like leather or synthetic absorbent. Must be quality materials. 6. The sole should provide a firm base to prevent slipping. Thick soles cushion the impact when walking on hard surfaces. The front should be slightly raised to facilitate walking. The heel should be beveled. 8. The heel area should be sufficiently secured from moving, but loosely. This will keep the shoe when new walking shoes up and down and we cause abrasions or sprains among others. .